Is Living Fully with Shyness and Social Anxiety Right For You?
As you may have guessed from the title, Living Fully with Shyness and Social Anxiety is a book promoted as being able to help people live a full life. When a person feels shy, it is often because he or she does not think they can fit in. This leads to social anxiety and affects their good being. Such behavior may also be harmful in both personal and professional gatherings. This is no isolated case we’re talking about. In fact, the numbers are staggering. Anxiety disorders are among the most commonly diagnosed psychological conditions in America, currently affecting more than 19 million people.
Since so many people are looking for a way to combat both shyness and anxiety relating to social contact they look for resources such as this one that allow them to seek answers. They are also very interested in self-help guides so that they can keep the issue that they have private. Living Fully with Shyness and Social Anxiety might just be what they are looking for.
Written by Erika B. Hilliard who has been involved with the issues of shyness and social anxiety for many decades, this book’s author is no amateur. She is a licensed therapist who has seen many patients with such concerns. Standing at over 300 pages, the last publication of Living Fully with Shyness and Social Anxiety was in 2005.
Ingredients of Living Fully with Shyness and Social Anxiety