Is Feeling Good The New Mood Therapy Right For You?
Feeling Good The New Mood is a book marketed as an interesting and useful reading on various mental problems. The book was written by David D. Burns and first published in 1980. It popularized the cognitive behavioral therapy (or CBT).
The book quickly became popular, selling over 4 million copies in the United States alone. Following this success, it was then published in Australia, Canada, Argentina, France, China, Austria, Germany, Indonesia, Portugal, Poland, Iran, Israel, Mexico, Japan, Korea, Norway, Spain, Yugoslavia and many other countries.
In 1980, Behavioral Medicine Journal named Feeling Good The New Mood one of the top ten behavioral science books, while according to The Authoritative Guide to Self-Help Books it is the book most frequently recommended for depressed patients by mental health professionals in the United States.
Ingredients of Feeling Good The New Mood Therapy